All of our programs at Texas Footwork consist of 1hr long sessions that include aspects of speed, strength, and agility. Select which class is best for you.
At Texas Footwork our goal is to make you faster, stronger, and more explosive through Speed, Agility, and Strength training. We provide an intense but safe training environment to get the most out of our athletes. Our programs seek to improve athletic development such as coordination and balance, spatial awareness, and flexibility. The ultimate goal is to build a stronger, quicker, more agile, and injury-resistant athlete.